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MoPoche is here to inspire, motivate and educate you. Stay up to date with health and fitness informations to keep living your best life! And remember it’s not a short term diet…. it’s a long term lifestyle change.

Chronic Diseases, such as Diabetes is one of the most costly, dangerous and scary things…

Affecting almost 10% of the living population. It can go after your eyes, kidneys, nerves and precious body parts…AND double the RISK of heart attack and stroke. It’s nothing to take lightly or wait on.

Stay connected with our blog for a diverse range of health related topics such as nutrition and diet, attracting positive energy, weight control, how to fight diabetes and chronic diseases, fitness and much more to keep you on the right track for your wellness journey.

Time is precious. Don’t you agree?

 

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